Life is fast and hectic today. No wonder there’s a pressure of meeting work deadlines, outperforming others and becoming more productive. It’s becoming increasingly difficult to strike a balance between professional and personal life. As such it’s not uncommon to see people struggling with a lot of stress. What if you were better equipped to handle all that pressure? Today, we are going to discover some of the best gemstones that can help you manage stress, depression & anxiety if you choose to wear one.
How Gemstones Combat Anxiety Issues?
Events such as job loss, the demise of a near one, health challenges, or relationship problems can cause negativity. Sometimes the problem become more severe, leading to depression and mental or emotional trauma in an individual. We recommend that you consult a counselor or a psychologist in case your symptoms worsen.
But alongside you can also try wearing gemstone jewelry because every stone has a unique vibration. You can use its spiritual properties to combat initial signs of anxiety, depression and stress. These crystals can bring positivity and peace to your life. They can envelop you in a positive aura and transform any negative energy coming your way.
Lepidolite
The aesthetic lilac hues of lepidolite are not only pleasing to the eyes but also have a magnetic effect on hearts sunk into depression and loneliness. The stone can neutralize all the negative feelings and balance your worrisome brain cells & tensed nerves. It can elevate your self-confidence and germinate the seeds of self-love & self-care in your heart. Also, you can use it for meditation or wear it as a piece of jewelry. Alternatively, simply keep it in your bedroom to get influenced by its positive energy.
Jasper
Another name for jasper is the “supreme nurturer”. Jasper comes in many hues and has the ability to elevate self-confidence and courage in a person. Along the way it adds dynamism and creativity to their life. The stone can be your ultimate protector in turbulent times by diffusing all the negative energy around you. So, always keep a jasper with you whether raw or in the form of jewelry to stay positive. You will surely enjoy every moment of your life while appreciating the things around you.
Citrine
The vibrant yellow hues of citrine can create an environment of joy & optimism around. It can induce confidence & enthusiasm in the life of the wearer. And if you’re struggling with negativity, fear, or loss of motivation, wear a citrine or keep it in your purse or pocket. It will give you a constant supply of energy and faith to lead a stress-free life.
Obsidian
The black-colored obsidian is a powerful shield against emotional instability. It can make you emotionally strong and clear your mind cluttered with negative thoughts. You can always carry the stone with you in the form of a piece of jewelry or can place it at your workplace or at home to get benefitted from its positive energy. Being one of the best stones for manifestation, obsidian is an ideal crystal for bringing emotional tranquility through meditation.
Malachite
If you are dealing with terrible mood swings, then this enchanting crystal can do wonders in healing your emotional state of mind and releasing you from painful memories or traumas haunting you all along. It can not only beautify your personality and multiply your charm but also be used as a home decor item to attract peace.
Clear Quartz
This “master healer” of a stone can uplift humans at mental, emotional, physical, and spiritual levels. Pairing it with other crystals can create a good luck charm that can help you cope with depressive behavior and thoughts. It has extreme cleansing properties that can introduce balance in each phase of the wearer’s life and hence is extensively used in energy healing procedures and meditations.
Smoky Quartz
Known for being one of the most influential stones to deal with anxiety, fear, and apathy, smoky quartz has the capability to keep its wearer’s energy level at the top. As such, keeping smoky quartz near you can help you combat depressive and suicidal thoughts. It can be worn as a pendant or ring or you can simply carry it around in your purse or pocket or use it during meditation to level up or heal your aura with positivity.
Rose Quartz
How to remain mentally and emotionally balanced under difficult circumstances is what the rose quartz teaches us. It infuses feelings of compassion and self-care in the heart of its wearer and relaxes the mind, body, and soul when kept near while meditating. Keeping rose quartz crystals in the bedroom or in the office space can bring positivity and peace to any individual.
Tiger’s Eye
A mind clouded with self-doubt, anxiety, and other insecurities can be controlled by the mystical traits of the power booster tiger’s eye. If you are into the mesmerizing color combination of this stone, then flaunting a piece of jewelry made out of it will be no less than setting up a new fashion statement. The stone is also extensively used in meditation processes and as decorative pieces in homes & offices to welcome good omen.
Amethyst
If you are going through a rough patch because of your personal life relationships or you are under a lot of stress due to work pressure, then wearing this lavender-hued gemstone can introduce relaxation and clarity of thoughts in your life. Keeping an amethyst near you in your bedroom, office, or during meditation can attract tranquility and overcome anxiety in your heart, thus instilling the joy of living in your dull life.
Parting Thoughts
Be it school or university students, working professionals, or homemakers, stress is equivalent in everybody’s life while the individual’s attention toward their psychological well-being is negligible. All of us have become so obsessed with keeping up with the fast-transforming world that many of us neglect its effect on our daily lifestyle in the form of poor eating habits, changing sleep patterns, fatigue, loss of concentration, and lack of interest in everyday activities. So check out our exclusive collection of gemstones for anxiety relief in the loose gemstones section of our website and bless yourself and your loved ones with the gift of a happy and carefree life.
